With the availability of healthy food in a country, people will live healthy. Any country?
Healthy life is actually very easy to apply through the healthy food we consume every day. Healthy foods that contain balanced nutrition, fiber, and even substances needed by the body, should be presented as a daily menu. The goal is to build immunity and also support the growth process.
Here are 10 countries that have healthy food that is claimed as the healthiest food in the world. :
Fish is the favorite menu of these citizens. Icelandic government regulations are even very strict on regulation and supply of fresh fish. Fatty acids the body needs such as omega-3 is very beneficial for the body. No wonder people in Iceland on average have a longer life until aged over 80 years.
Sushi turned out to be food that sits in the first rank as …