NEW YORK (Reuters Health) – People who eat a vegetarian weight loss program are likely to have lower blood pressure than non-vegetarians, in keeping with a brand new evaluate of previous studies.

This appears to be like so tasty!! I will definitely be making an attempt this recipe (the cornbread appears to be like good too) and have lensrolled your lens to my Why Veg? web page!! Cheers. Researchers stated for some folks, eating a vegetarian food plan may very well be a good way to deal with high blood pressure with out medication. Subscribe to BBC Good Food journal and get triple-examined recipes delivered to your door, every month. I suppose we’re all nonetheless recovering from that low-fats weight-reduction plan phase of the Nineties,” Zeratsky said. Olive oil makes food extra palatable and satisfying, and should curb the urge to snack later in the day, she added. Our overarching …