Beef Recipes

Beef, a versatile and nutrient-rich protein, is often dismissed in health-conscious diets due to its reputation for being high in fat. However, with mindful selection and preparation, beef can be an integral part of a balanced, healthy diet. Below, you’ll find a selection of healthy beef dinner recipes that deliver on flavor while keeping nutrition in check.

Lean Beef Stir-Fry with Vegetables

A lean beef stir-fry is a quick and nutritious option for dinner, offering a harmonious balance of protein and fiber. By selecting cuts like sirloin or tenderloin, you can enjoy a meal that’s both hearty and healthful.

Ingredients:

• 1 lb lean beef sirloin, thinly sliced
• 2 cups broccoli florets
• 1 red bell pepper, julienned
• 1 yellow bell pepper, julienned
• 1 carrot, thinly sliced
• 1 tbsp low-sodium soy sauce
• 1 tbsp oyster sauce
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 1 tbsp olive oil
• 1 tsp sesame oil