Tea is a drink made from the leaves of the tea plant (Camellia sinensis). This tea plant comes from the Camellia family and has long been cultivated in various regions around the world. Tea leaves contain chemical compounds such as polyphenols, catechins, theaflavins, and caffeine, which provide a distinctive taste, aroma, and health benefits.
Here are some important points to know about tea:
- Types of Tea: There are several types of tea that come from the same tea plant (Camellia sinensis), but undergo different processing treatments. Some popular types of tea include green tea, black tea, oolong tea, and white tea. The processing process, including the degree of oxidation imparted to the tea leaves after harvest, differentiates the tea types.
- Taste and Aroma: Each type of tea has a distinctive taste and aroma. Green tea generally has a fresh, light, and herbal taste. Black tea has a strong taste