Eliza, Author at Food Street and World Culinary

9 June 2023

You Must Know, Why Boiled Food Is Healthier?

Boiled food is often considered healthier compared to other cooking methods for several reasons. This article will discuss the benefits of boiling food, including reduced added fats, retained nutrients, calorie reduction, elimination of toxins, and provide examples of healthy boiled foods.

Boiling for Reduced Fat:

One of the primary reasons boiled food is considered healthier is the reduction of added fats. Unlike other cooking methods, boiling doesn’t require significant amounts of oil or butter. Consequently, this helps lower calorie and saturated fat intake.

Retained Nutrients:

Boiling food with minimal water for an adequate duration helps retain essential nutrients. Heat-sensitive nutrients like vitamin C and B complex vitamins can be lost or damaged under high heat. However, boiling food ensures these nutrients are preserved in the cooking liquid and can be reabsorbed by the food.

Calorie Reduction:

Boiling food aids in reducing overall calorie intake. As most boiled foods are submerged …

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8 June 2023

The Best Japanese Restaurants in America

Japanese cuisine has several distinctive characteristics that set it apart from traditional cuisines of other countries. Here are some key features of Japanese cuisine:

Diverse Ingredients: Japanese cuisine makes use of a wide variety of ingredients, both from the sea and the land. Fresh fish, such as salmon, tuna, and mackerel, are often used in the form of sushi or sashimi. Other seafood like clams, squid, and shrimp are also commonly found in Japanese dishes. Additionally, vegetables like daikon (white radish), wakame (seaweed), and miso (fermented soybean paste) are integral components of Japanese cuisine.
Subtle Seasoning: Japanese cuisine is known for preserving the natural flavors of the ingredients by using subtle seasonings. Condiments like soy sauce (shoyu), sweet rice wine (mirin), fish stock (dashi), and miso provide delicious and well-balanced flavors to Japanese dishes. Additionally, spicy wasabi and ginger are used as seasonings or accompaniments.
Precise Preparation and Presentation: Japanese

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7 June 2023

Sushi: A Delectable Journey into the World of Exquisite Japanese Cuisine

Sushi, an iconic Japanese dish, has gained immense popularity worldwide for its exquisite taste, elegant presentation, and artful craftsmanship. This unique culinary creation has captured the hearts and palates of food enthusiasts around the globe.

With its combination of fresh ingredients, delicate flavors, and meticulous preparation, sushi offers a sensory experience that goes beyond just a meal. In this article, we will embark on a journey into the captivating world of sushi, exploring its history, types, and the cultural significance it holds in Japanese cuisine.

Origins and Evolution:

Sushi traces its roots back to ancient Japan, where it emerged as a preservation technique for fish. Originally known as “nare-zushi,” fish was fermented with rice and salt, allowing it to be stored for months. Over time, this preservation method transformed into a culinary delight. The Edo period (1603-1868) witnessed the rise of “edo-mae sushi,” a style that laid the foundation …

Healthy Food

6 June 2023

Cristiano Ronaldo’s Favorite Healthy Food

Cristiano Ronaldo is known for his exceptional physical fitness, which is a result of a dedicated training regimen and careful attention to his diet. Here are some key aspects of how he maintains his fitness in sports:

Training Routine: Ronaldo follows a rigorous training routine that includes a combination of cardiovascular exercises, strength training, and agility drills. His workouts are focused on building explosive power, speed, and endurance. He also incorporates specific drills to enhance his football skills, such as ball control, shooting, and dribbling.
Cardiovascular Fitness: Ronaldo places a strong emphasis on cardiovascular exercises to improve his stamina and overall fitness. He engages in activities like running, sprinting, interval training, and cycling, which help him maintain a high level of endurance during matches.
Strength and Conditioning: Ronaldo’s training program includes strength and conditioning exercises to enhance his muscular strength, power, and agility. He incorporates weightlifting, bodyweight exercises, plyometrics, and

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5 June 2023

Exploring Major Cities in Saudi Arabia and Their Specialties

Saudi Arabia, a country rich in history and culture, boasts several major cities that serve as modern hubs in the Middle East. Apart from their stunning natural beauty, these cities also offer a diverse range of unique local cuisines that are sure to tantalize your taste buds. In this article, we will delve into some major cities in Saudi Arabia and their must-try traditional dishes.

Riyadh:

As the capital of Saudi Arabia, Riyadh is a prosperous and modern city. Behind its towering skyscrapers and luxurious shopping centers, Riyadh also harbors a rich culinary heritage. One of the signature dishes you must try here is “Kabsa.” Kabsa is a rice-based dish served with meat, typically lamb or poultry, and flavored with spices like curry, turmeric, and cinnamon. Its delicious taste and distinct aroma make Kabsa a favorite among the locals.

Jeddah:

Located on the Red Sea coast, Jeddah is …