Amid the growing trend of a healthy lifestyle, traditional beverages are gaining increasing attention from various communities. Despite the abundance of modern drinks with different flavors and packaging flooding the market, traditional beverages hold a special place in culture and public health. These drinks are not only enjoyable but also boast a variety of proven health benefits passed down through generations. This article will uncover some traditional beverages from around the world that are not only delicious but also promote good health.
Turmeric Tea – Middle Eastern Heritage
Turmeric tea is a traditional beverage originating from the Middle East, and it has now spread to various parts of the world. This drink is made from a blend of turmeric, ginger, honey, and other spices. Turmeric tea is rich in antioxidants, anti-inflammatory properties, and possesses antimicrobial effects. Its health benefits include boosting the immune system, reducing inflammation, and aiding digestion.