Drink Coffee Often, But Few Know About Coffee

Coffee is a drink made from processed and brewed coffee beans. Coffee beans are usually sourced from the coffee plant which grows in various regions around the world, including Brazil, Colombia, Ethiopia and Indonesia. The process of making coffee includes roasting coffee beans, grinding, and brewing.

Apart from being a popular drink all over the world, coffee also has a long history in social culture. Many people enjoy a cup of coffee as a way to start their day, hang out with friends, or as a companion while working or relaxing. Coffee also has a stimulant effect because it contains caffeine, which can help increase alertness and reduce drowsiness.

Types of coffee

There are various types of coffee that come from various regions and have different taste characteristics. Here are some examples of popular types of coffee:

  • Arabica (Arabica): Arabica is the most widely consumed type of coffee bean and is considered to be of the highest quality. The seeds have a complex taste, ranging from sweet, mild sour to slightly bitter. Arabica is grown in various regions, including South America, Central America, East Africa and Asia.
  • Robusta: Robusta is a type of coffee bean that is resistant to disease and inclement weather. Robusta has a higher caffeine content than Arabica and gives it a stronger, bitter taste. The seeds are often used in instant coffee and espresso blends to give it strength and density.
  • Liberica: Liberika is a fairly rare type of coffee bean and is usually found in West Africa and Malaysia. The taste of Liberica is generally strong and bitter, with hints of fruit and a distinct roast.
  • Excelsa: Excelsa is a type of coffee bean that has a unique taste, with a pronounced tart and fruity touch. Excelsa grows mainly in Southeast Asia and is often used in coffee blends.
  • Bali Coffee: Bali Coffee, also known as Kintamani Coffee, is grown in the highlands of Bali, Indonesia. Balinese coffee has a soft, sour and slightly sweet taste with a touch of spices.
  • Sumatran Coffee: Sumatran coffee is grown on the island of Sumatra, Indonesia. This type of coffee has a rich, full taste, with hints of spice, chocolate and earth.
  • Ethiopian Coffee: Ethiopia is considered the origin of coffee. Ethiopian coffee has a wide variety of varieties and is noted for its strong fruity flavours, such as blueberry, strawberry and grape, with high acidity.

Of course, these are just a few examples of the types of coffee that exist. There are many other types of coffee originating from different regions of the world, each with unique taste characteristics. In addition, in the world of coffee, there are also various methods of processing coffee beans which also affect the final taste.
The taste of coffee can vary depending on the type of coffee beans used, the roasting method and the method of brewing. There are various coffee flavor profiles, including those with sweet, bitter, sour, or various other nuances of taste. Several factors affect the taste of coffee, namely the origin of the coffee beans, the climate, the soil where the coffee plants grow, and how the coffee beans are processed.

How to brew coffee

Coffee can be brewed using a variety of methods, including brewing with hot water or using a coffee machine such as an espresso machine. Different brewing methods produce different taste characteristics. Some of the popular types of coffee include espresso, americano, cappuccino, latte, and many more.
There are several methods that are commonly used to brew coffee, depending on preference and equipment available. Here are some common coffee brewing methods:

Pour Over Brewing Method:

  • Heat the water to about 90-96 degrees Celsius.
  • Place filter paper or metal filters in the brewer (such as Chemex, V60, Kalita Wave) and wet with hot water to remove the paper taste or preheat the brewer.
  • Put fresh coffee grounds into the filter, with a common ratio of 1:15 (for example, 15 grams of coffee for 225 ml of water).
  • Start by pouring hot water little by little slowly, in a circle, on the coffee grounds. Let the water soak and slowly add more water until you reach the desired volume.
  • Wait for the water to brew the coffee to finish, and then pour the brewed coffee into a cup or pitcher.

French Press Brew Method:

  • Heat the water to about 90-96 degrees Celsius.
  • Put coarse coffee grounds into the French Press, with a common ratio of 1:15 (for example, 15 grams of coffee for 225 ml of water).
  • Pour hot water into the French Press, until it covers all the coffee grounds.
  • Stir slowly to make sure the coffee powder mixes well.
  • Let the coffee brew for a few minutes (about 4-5 minutes), then gently press the filter lever down to separate the coffee grounds from the water.
  • Pour the brewed coffee into a cup or pitcher.

Aeropress Brewing Method:

  • Heat the water to a temperature of about 80-85 degrees Celsius.
  • Put coffee grounds into the Aeropress tube, with a common ratio of 1:15 (for example, 15 grams of coffee for 225 ml of water).
  • Place a paper filter in the filter ring and wet it with hot water.
  • Place the Aeropress on a cup or pitcher, then pour hot water little by little into the tube and stir with a spoon for a few seconds.
  • Fit the filter ring with the Aeropress canister and press gently to brew coffee.
  • Pour the brewed coffee into a cup or pitcher.

Moka Pot Brewing Method:

  • Fill the bottom of the Moka Pot with hot water until it reaches the valve level.
  • Put finely ground coffee powder into the coffee basket in the middle of the Moka Pot and smooth the surface.
  • Attach the top of the Moka Pot to the bottom and make sure it’s tight.
  • Place the Moka Pot on the stove over medium heat.
  • After the water at the bottom of the Moka Pot boils, steam will rise through the coffee grounds to the top and produce coffee that collects at the top.
  • Remove the Moka Pot from the stove and cool the bottom with cold water to stop the brewing process.
  • Pour the brewed coffee into a cup or pitcher.

It is important to follow the directions and equipment used for the proper brewing method. In addition, pay attention to factors such as the ratio of coffee grounds and water, coffee grind size, water temperature, and extraction time to produce coffee with the desired taste.

World famous coffee

Coffee has become a well-known beverage worldwide and has an important role in the culture and food and beverage industry. Here are some examples of famous coffees originating from various countries:

i. Brazilian Coffee:

Brazil is the largest coffee producer in the world. Brazilian coffees are generally known for their mild flavour, with characteristics such as chocolate, nutty and low sweetness.

ii. Colombian Coffee:

Colombia is one of the world’s leading coffee producers. Colombian coffees are known for their balanced flavour, with medium to high acidity, full body and a touch of sweetness. Colombian coffee is often considered to be of high quality.

iii. Ethiopian Coffee:

Ethiopia is considered the place of origin of coffee. Ethiopian coffee is known for its complex flavour, with strong fruity notes, such as blueberries, strawberries and grapes, as well as high acidity. Ethiopian coffee is often described as flavorful and memorable.

iv. Italian Coffee:

Italy has a rich coffee culture and is famous for coffee drinks such as espresso, cappuccino and latte. Italian espresso is considered the gold standard for strong and concentrated coffee drinks.

v. Vietnamese Coffee:

Vietnam is one of the world’s largest coffee producers, with the dominant Robusta coffee variety. Vietnamese coffee is often used in instant coffee blends and has a strong flavour, with characteristics such as bitterness, low acidity and high viscosity.

vi. Jamaican Blue Mountain Coffee:

Jamaican Blue Mountain coffee is one of the most well-known and appreciated types of coffee in the world. This coffee is grown in the Blue Mountains of Jamaica and is known for its smooth, balanced taste, with a subtle acidity and delicious aroma.

vii. Luwak Coffee:

Luwak Coffee is a unique and rare type of coffee originating from Indonesia. This coffee is made from coffee beans that are eaten by civet cats, a type of civet cat, and then found in the animal’s excrement. This process gives the coffee a unique and subtle taste.

These are just a few examples of famous coffees that come from various countries around the world. Every country and region has its own distinct coffee varieties and traditions, creating a wide variety of flavors and coffee experiences.

World famous coffee shop

There are many famous coffee shops in the world that have become iconic and popular among coffee lovers. Here are some examples of famous coffee places:

  1. Cafe de Flore – Paris, France:
    Cafe de Flore is a legendary cafe in the Saint-Germain-des-Prés district of Paris. This place has been a gathering place for famous intellectuals and artists since the 19th century. Cafe de Flore is known for its classic atmosphere and is a popular destination for coffee lovers and coffee culture in Paris.
  2. Blue Bottle Coffee – San Francisco, USA:
    Blue Bottle Coffee is a cafe chain that originated in San Francisco and has grown to become a high quality coffee icon. They are renowned for roasting fresh coffee beans and precision serving of coffee. Blue Bottle Coffee is famous for their delicious coffee drinks and unique coffee shops.
  3. Cafe Tortoni – Buenos Aires, Argentina:
    Cafe Tortoni is the oldest cafe in Buenos Aires, founded in 1858. It is known for its Belle Époque architecture and is a cultural and historical icon in Argentina. Cafe Tortoni serves typical Argentinian coffee and is a popular venue for artists and intellectuals.
  4. The Coffee Academics – Hong Kong:
    The Coffee Academics is a well-known cafe in Hong Kong known for its coffee quality and innovation in coffee serving. They offer a wide variety of coffee beans from around the world and present them in creative ways. The Coffee Academics is a popular spot for coffee lovers looking for a unique coffee experience.
  5. Cafe Florian – Venice, Italy:
    Cafe Florian is the oldest cafe in Venice and has been operating since 1720. This place is located in San Marco Square and is famous for its beautiful and luxurious decoration. Cafe Florian offers a luxurious coffee experience with beautiful views and a classic atmosphere.
  6. Toby’s Estate – Sydney, Australia:
    Toby’s Estate is a well-known cafe in Sydney known for the quality of their coffee and dedication to the processing of quality coffee beans. They roast their own coffee beans and serve it with great attention to taste and presentation. Toby’s Estate is a popular coffee venue in Sydney for coffee lovers looking for a special taste.
  7. Cafe Central – Vienna, Austria:
    Cafe Central is a famous cafe in Vienna which has a long history and is a meeting place for famous writers, philosophers and artists. This cafe is known for its classic architecture and is a symbol of coffee culture in Austria. Cafe Central offers an elegant atmosphere and delicious coffee.
    These are just a few examples of world-renowned coffee shops that are popular destinations for coffee lovers. Each cafe has its own unique characteristics and provides a special coffee experience.

The health benefits of coffee

Coffee has become a popular beverage worldwide, and many studies have been conducted to explore the health benefits of coffee. However, keep in mind that the effects of coffee can vary between individuals and should be adjusted according to individual tolerance and health. Here are some of the potential benefits associated with coffee consumption:

  1. Source of antioxidants:
    Coffee contains antioxidant compounds, such as chlorogenic acid, which can fight oxidative damage in the body. Antioxidants can help protect cells from damage caused by free radicals.
  2. Increased energy and concentration:
    The caffeine in coffee is a stimulant that can help increase alertness, energy and concentration. Drinking coffee in moderation can help reduce fatigue and improve mental performance.
  3. Improved physical performance:
    The caffeine in coffee has been shown to increase muscle strength and endurance, as well as increase post-workout recovery time. Therefore, coffee is often consumed before exercise to improve physical performance.
  4. Protection against liver disease:
    Several studies have shown that moderate coffee consumption may be associated with a reduced risk of liver disease, including cirrhosis of the liver, hepatitis and liver cancer.
  5. Reducing the risk of some chronic diseases:
    Several studies have shown a link between coffee consumption and reduced risk of diseases such as type 2 diabetes, Alzheimer’s disease, Parkinson’s disease, and several types of cancer such as liver cancer, colon cancer, and breast cancer.
  6. Positive effect on mood:
    Caffeine in coffee can increase the production of neurotransmitters such as dopamine and serotonin, which can have a positive effect on mood and reduce the risk of depression.

However, it is important to remember that excessive consumption of coffee or in combination with additives such as sugar and cream can cause side effects such as sleep disturbances, anxiety, and indigestion.

The recommended amount of coffee consumption varies depending on the individual and their respective health conditions. It is also important to consult a doctor or nutritionist if you have special health conditions or are taking certain medications.

Negatives of coffee

Although coffee has many benefits and is enjoyed by many people around the world, there are some negatives to be aware of when it comes to coffee consumption. Here are some of the negatives associated with coffee:

 Caffeine:

Caffeine is a stimulant compound present in coffee. While caffeine can provide an energy boost and increase alertness, excessive consumption or sensitivity to caffeine can cause sleep disturbances, anxiety, irritability, or digestive upset. In more susceptible individuals, excessive coffee consumption may also cause irregular heartbeats or increase the risk of high blood pressure.

 Addiction and withdrawal:

Regular and large amounts of coffee consumption can lead to physical dependence on caffeine. If someone who is dependent on coffee suddenly stops consuming it, they may experience withdrawal symptoms such as headaches, fatigue, mood disturbances, or difficulty concentrating.

 Indigestion:

Caffeine in coffee can affect the digestive system and trigger excess stomach acid. This can cause digestive disorders such as heartburn, increased stomach acid (GERD), or irritation of the digestive tract.

 Drug interactions:

Caffeine in coffee can interact with some medications, including blood pressure lowering medications, sleeping pills, or pain relievers. These interactions can change the effects of the drug and affect a person’s health.

 Additives and sugar content:

Some types of coffee sold commercially contain additives such as artificial sweeteners, added flavors, or preservatives. Consumption of coffee that contains added sugar can also increase the risk of obesity, diabetes or other health problems.

 Stain on teeth:

Caffeine in coffee can cause stains on teeth if consumed in excess or if not followed by good oral hygiene. This can reduce dental esthetics and affect self-confidence.

It is important to note that the negative effects of coffee can vary between individuals. Moderate and balanced coffee consumption, as well as following the advice of health professionals, can help reduce the risk of these negative effects.